Halibut With Grapefruit and Capers with juice

24 ounces halibut fillets 4 tablespoons olive oil , divided 2 large shallots , chopped 1/2 cup flour 1/2 teaspoon crushed red pepper flakes 5 plum tomatoes[...]

4 halibut steaks , about 7 oz each 2 grapefruits 2 tablespoons olive oil kosher salt ground pepper 1/2 cup unsalted butter 3 tablespoons capers , rinsed 2[...]

1 tablespoon olive oil 1 teaspoon olive oil 2 garlic cloves , sliced 1 pint grape tomatoes , cut in half 1/2 cup fresh orange juice 1/2 cup fresh flat-leaf[...]