Hummus without peas

2 cups canned chickpeas , drained, liquid reserved 1 1/2 teaspoon kosher salt 4 garlic cloves, minced 1/3 cup tahini (sesame paste) 6 tablespoons freshly[...]

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

15 ½ oz. can of butter beans – drained ¼ of a fresh lemon – with skin 5 cloves of garlic ¼ tsp. red pepper flakes ¼ tsp. black pepper flakes ¼ tsp. salt ¼[...]

Garbanzo beans (chole)-1 can{you can use dry chole and soak them overnight} Garlic cloves-8-10 {I love the flavor of garlic, if you want to use less feel free[...]

4 wraps (I used spinach herb) 1 cup hummus 2 cups shredded vegetables ( I used zucchini, mushrooms, carrots) 1/4 cup onion diced 1 tablespoon olive oil Use[...]

baby carrots peppers broccoli hummus 3/4 cup mixed vegetables, such as baby carrots, cherry tomatoes and red bell pepper slices 3 tablespoons prepared hummus[...]

1 can Chickpeas , 15z 2 Tbsp. Lemon juice 1/4 c. Sesame seeds, toasted 1/4 c. Onion , minced 3 cl Garlic, chopped 2 tsp Extra virgin olive oil 2 tsp Cumin ,[...]

Carbonzo beans Tihini paste Lemon juice Garlic Black or white pepper Salt Olive oil Drain 2cans of carbonzo beans in a strainer,place in a food processor or a[...]

3 C. garbanzo beans . ( I use 3 cans). 3 lg. garlic cloves, finely minced. 6 T. fresh lemon juice . 1/4 C. bean juice reserved from canned beans. 11/2 tsp.[...]

1/4 c. fresh flat-leafed parsley sprigs - (packed plus 2 x or possibly 3 additional sprigs 3/4 c. extra-virgin extra virgin olive oil 3 Tbsp. pine nuts 1 tsp[...]

1 x french bread loaf 1 x Spray Butter 3 Tbsp. Italian seasoning 1 c. Parmesan cheese freshly grated 8 ounce hummus store bought Vegetable chips store bought[...]