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Hummus Quick And Easy Diabetic Menus Recipe

Source: http://cookeatshare.com/

Instructions

1 can Chickpeas , 15z 2 Tbsp. Lemon juice 1/4 c. Sesame seeds, toasted 1/4 c. Onion , minced 3 cl Garlic, chopped 2 tsp Extra virgin olive oil 2 tsp Cumin , grnd 1/4 tsp Cayenne pepper 1/2 tsp Salt     Parsley , minced for garnish Drain the chiuckpeas, r [...]

Read the recipe at cookeatshare.com

Ingredients

  • olive
  • bread
  • lemon
  • cayenne
  • cumin
  • refried
  • sesame
  • vegetables
  • chickpeas
  • pita

Difficulty Level: Medium

Categories

  • VegeterianNo
  • With meatNo
  • With seafoodNo
  • With fruitNo
  • With pastaNo
  • With greensNo
  • With beefNo
  • With porkNo
  • With ground meatNo
  • With poultryNo


Read all recipes from cookeatshare.com


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