Chicken with orzo

Chicken is one of my go-to foods for when I want an easy meal, or better yet a quick and easy meal, and that's because there are so many chicken recipes that[...]

1 lb Lean grnd chicken or possibly turkey breast 500 g 1 x Clove garlic , chopped 1 2 x Egg whites, or possibly 1 whole egg 2 1 c. Fresh whole wheat or[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]

1 x cornish game hen cut-up in pcs, ie: wings, thighs breast etc     Extra virgin olive oil 1/2 Tbsp. butter 2 x baby eggplant peeled and diced 12 x Asparagus[...]

1 c. Uncooked orzo pasta 1 1/2 c. Minced cooked chicken 1/3 c. Prepared Italian dressing 6 ounce Jar marinated artichoke hearts , liquid removed and coarsly[...]