Beef with greens

1/2 cup flour, all-purpose 1 teaspoon salt 1/8 teaspoon black pepper * 4 pounds beef, sirloin tip 1/2 cup scallions, spring or green onions chopped 2 cups[...]

Beef entrecote 120 gr Worcestershire sauce .5 cl Black pepper Watercress 20 gr Julienne tomato 20 gr Shaved parmesan 10 gr Green pepper verdi 5 gr a. Sear the[...]

1 1/2 lbs. hamburger 2 tbsp. flour 2 cloves garlic , chopped 1 (16 ounce.) can minced tomatoes , undrained 8 c. water 1/2 c. barley 1 tbsp. Worcestershire 1[...]

4 to 5 pound beef pot roast 2 tbsp. flour , with salt and pepper 2 teaspoon basil 3 sm. zucchini , cut in 2 inch slices 3 to 6 carrots , cut in fourths 2[...]