Pasta & Pizza with canola

8 oz. ricotta cheese 13.5 oz. Whole Grain pasta , any type 2 T oil , canola, olive or vegetable 2 cloves garlic , minced 1/2 to 1 t red pepper flakes 1 cup[...]

HERE'S ALL IT TAKES 12 ounces fettuccine 3 tablespoons canola or olive oil 1 very small onion or 1/4 cup finely chopped salt and fresh ground pepper to taste[...]

3 c. flour 8 Tbsp. lowfat milk 6 x Large eggs 1 ounce Tabasco brand Green Pepper Sauce 1 ounce Tabasco brand Pepper Sauce 1 c. canola oil 12 x chicken thighs[...]