Seafood without tomatoes anise asparagus

Mardi Gras is quickly approaching and that's the perfect excuse to pull out some New Orleans style recipes and I'm starting out with these seared scallops in a[...]

Olive oil cooking spray 1 pound halibut fillets or steaks (or other firm white fish such as cod or catfish) 1/2 teaspoon ground cumin 1/2 teaspoon salt[...]

2 tablespoons low-fat buttermilk 1 tablespoon low-salt blackening seasoning 1 1/2 pounds catfish fillets, cut into 1/2-inch strips Cooking spray 1 tablespoon[...]

1 pound catfish trout or flounder fillets, thawed * 4 medium mushrooms sliced 1 slice bacon cooked and crumbled, or bacon bits 4 each scallions, spring or[...]

4 x Catfish fillets (about 3 lbs)     Salt & pepper to taste 1/2 c. Butter , melted 2 1/2 Tbsp. Peanut or possibly extra virgin olive oil 1/2 sm Yellow[...]