Eggs with basil

1 (9 inch) pastry shell (I use a deep dish shell partially baked) 1 c. cooked sausage 1 c. Cheddar cheese 3 Large eggs 1 1/2 c. Half and Half or possibly[...]

. 2 tbsp. (15ml) each of olive oil and butter . 1 medium sweet onion (sliced) . 1 cup (65gr) Swiss Chard stems (chopped)...OR any other selected green . 1 red[...]

12 hard-boiled large eggs 1 puffed popcorn snack patty 2 T fat free mayonnaise or possibly salad dressing 1/2 teaspoon prepared mustard 2 teaspoon parsley[...]

3 lrg Large eggs 1 Tbsp. minced fresh basil 1 Tbsp. minced green onions 1 Tbsp. minced fresh tarragon 2 Tbsp. grated Romano cheese     Vegetable cooking spray[...]