Salads with hearts

2 x lemons halved 6 x baby artichokes - (to 8) 4 med cremini mushrooms - (to 5) 4 med button mushrooms - (to 5) 1/4 c. extra-virgin extra virgin olive oil 4[...]

1 head chicory , thinly sliced 1 celery hearts, thinly sliced 2 oranges , peeled and segmented 4 ounce. grapes , white, seedless 2 red apples , cored, sliced[...]

3 lg. heads iceberg lettuce (tear with hands into bite-size pcs) 4 avocados 4 cans grapefruit sections 1 teaspoon lemon juice 2 (14 ounce.) cans hearts of[...]

1/2 c. lemon juice 2 tbsp. extra virgin olive oil 1/2 teaspoon Dijon mustard 3 c. torn Boston lettuce 3 c. torn red leaf lettuce 3 c. torn fresh spinach 3 c.[...]

1/3 c. olive or possibly salad oil 2 tbsp. red wine vinegar 1 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 2 (14 ounce.) cans hearts of palm (liquid[...]

2 (16 ounce.) cans carrots , liquid removed (whole if possible) 2 sm. zucchini , thinly sliced, about 3 c. 1 (14 ounce.) can Hearts of Palm, sliced crosswise[...]

1 can liquid removed Palm hearts sliced 1/4 inch 1 can liquid removed artichoke quartered 1/2 c. each finely minced yellow and red bell pepper 1/2 c. finely[...]

4 C Chicken Stock (low sodium, preferably) 2 C uncooked long grain white rice 3 6oz jars of artichoke hearts (save the oil, you will need it) 5 green onions ,[...]

1 c. Uncooked buglur, 1 c. Cracked wheat, 1 c. Boiling water , 6 1/2 ounce (1 jar) artichoke hearts , marinated 2 med Tomatoes , minced 1/4 c. Green onions ,[...]

1/2 pound rainbow rotini, cooked and liquid removed 1 sm. jar marinated artichoke hearts 2 1/2 ounce. sliced pepperoni 1 c. sliced fresh cauliflowerets (can[...]

1 can 16-ounce. garbanzo beans, liquid removed 1 can 16-ounce. wax beans, liquid removed 1 can 16-ounce. green beans, liquid removed 1 can 16-ounce. dark red[...]