Salads with nuts

1 1/2 lbs fresh spinach , washed, drained and dried 1 (14 1/2 ounce) can bean sprouts , drained 1 (8 ounce) can water chestnuts , sliced and drained 4[...]

1 pound potatoes mini red and whites 1 x salt * 4 tablespoons olive oil divided 1 x black pepper freshly ground * Parsley pesto: 3 tablespoons pine nuts[...]

1 cup steel cut oats , rinsed and drained 1 cup water 1 teaspoon kosher salt , divided 2/3 cup coarsely chopped walnuts 1 1/2 teaspoons honey 1/8 teaspoon[...]

1 English cucumber peeled 1 Carrot peeled 1 medium onion 1 hand full of rocket leaves mixed with baby leaf Hand full of roasted peanuts with skin 2 tsp[...]

1/2 lb Medium-thick asparagus 1 1/2 ounce Pine nuts 2 x Large eggs , poached     Handful rocket 2 slc Parma ham 1 ounce Parmesan cheese , thinly sliced 3[...]