Beans, Grains & Legumes without reggiano romano roma

1 green summer squash, quartered lengthwise and sliced (zucchino verde) 1 summer squash, quartered lengthwise and sliced (zucchino giallo) 1 yellow onion ,[...]

1 (15 ounce) can garbanzo beans , drained and rinsed off (also known as Chick peas) 2/3 cup lemon juice 5 tablespoons tahini 4 garlic cloves , minced 2[...]

1 can (14 ½ ounces) diced tomatoes , well drained 1 can (8 ¾ ounces) whole kernel corn, well drained (or 2 ears fresh corn on the cob, parboiled, and cut from[...]

1 lb Dry black-eye peas, soaked 2 1/2 c. Fresh blackeyed peas 1 Tbsp. Cool-pressed vegetable oil 2 lb Winter squash , peeled, seeded and diced 2 lrg Onions ,[...]

1 lb dry black-eyed peas 2 lb winter squash peeled and chunked     (acorn, butternut, etc) 2 x onions minced 5 x cloves garlic chopped 1 Tbsp. dry oregano 1[...]

1 (16 ounce.) can black beans , rinsed & liquid removed 4 ounce. Jack cheese , cubed 1/4" 1 (8 ounce.) can whole kernel corn, liquid removed 3/4 c.[...]

2 (16 ounce.) cans B & M baked beans, undrained 2 (16 ounce.) cans red kidney beans , liquid removed 2 (15 ounce.) cans chili con carne, without beans 1[...]

1 c. Each of celery ,onion-coarsely minced 1 x Clove garlic ,chopped 1 can (19oz) tomatoes ,liquid removed and minced 2 tsp Chili pwdr 1 x Sweet pepper[...]