Beans, Grains & Legumes - With meat

2 c. white beans (canned) 3 tbsp. oil 1 medium onion , sliced 3 tbsp. tomato paste 1/2 c. water 1 dash sugar 1 chicken cube 1/4 tsp. black pepper Saute onion[...]

1/4 c oil 3 medium onions , sliced 8 c. water 1 chicken cube 2 tsp. salt 1/4 tsp. MSG 1 tsp. chili powder 3 c. rice 1 c. crushed mung beans Brown onions in[...]

Lentils Rice Tomatoes Celery Herbs Broth see video link below