Beans, Grains & Legumes with chickpeas

1 16-ounce can chickpeas (a.k.a. garbanzo beans) 1/3 cup chickpea liquid 1 tablespoon tahini 2 tablespoons olive oil (plus additional for garnish) 3-4[...]

5 cups chicken broth (low sodium or homemade) 5 cloves garlic , minced 1/2 medium yellow onion , minced 2-3 cups carrots 1/2 large lemon , zested & juiced[...]

240g drained canned chickpeas 1 small lemon 1 tablespoon sesame paste (tahini) 1 clove of garlic (small) 3-4 tablespoons of extra virgin olive oil pepper ,[...]

1 cup frozen shelled edamame thawed or 1 can no salt chickpeas 1 small ripe avocado ½ cup of cubed tomatoes ½ bunch of cilantro (optional) ¼ white onion ,[...]

2 (15 ozs) can chickpeas or garbanzo beans 2 tbsps extra virgin olive oil 1 tsp garlic salt 1 tsp paprika Pinch of cayenne pepper or chipotle (or to taste)[...]

1 large clove of Garlic 15 oz. canned Chickpeas including liquid 2 Tablespoons of lime juice 1 heaping Tablespoon of canned chipotle peppers with sauce 1[...]

1 leek , finely sliced 1 tbs olive oil 2 vegetable stock cubes 1 ltr (4 cups) of wate 1/2 cup gram flour 1/2 cup water to mix 1 cup/large can cooked chick[...]

2 large yellow onions , diced 8 cloves garlic smashed and chopped 1" ginger root minced 1/2 tsp Kalonji (aka black cumin seeds, can substitute caraway[...]

2 15oz cans garbanzo beans (chickpeas) rinsed and drained, or 2 cups dried garbanzo beans soaked in water over night 6 roma tomatoes (or other good tomatoes )[...]

1 x Chickpea Curry cooked under pressure 1/4 c. Raisins , seedless 10 ounce Spinach , frzn, minced After the chickpeas are cooked and liquid removed, with the[...]

1 x Chickpea Curry cooked under pressure 1/4 c. raisins , seedless 10 ounce spinach , frzn minced After the chickpeas are cooked and liquid removed, with the[...]

Chickpeas (200 grams dry = 400 grams canned/soaked) Couscous I cup dry Frozen/fresh peas 2 cups Chopped walnuts 1/4 cup Red sweet peppers 1 cup chopped[...]

1/2 c. Split chickpeas or possibly mong dahl 1 1/2 c. Water 1 pch Salt 1/8 tsp Turmeric 4 x Aubergines , medium 2 c. Water 1 pch Salt 1/8 tsp Turmeric 1 c.[...]

2 tsp Salt 2 tsp Onion pwdr 2 tsp Garlic pwdr 1 tsp Dry mustard 1 tsp Turmeric 3/4 tsp White pepper 1/2 tsp Black pepper 1/2 tsp Cayenne 1 pkt Artificial[...]

16 ounce canned chickpeas rinsed and liquid removed 7 ounce roasted red peppers rinsed and liquid removed 1 jar 1/2 c. plain nonfat yogurt 1 sm garlic clove[...]