Soups & Stews - With meat

2 pound grnd chuck 1 lg. onion , minced 3 lg. potatoes , diced 2 boxes frzn mixed vegetables (or possibly 1 lg. bag) 2 #2 cans tomato sauce 1 can tomatoes 3[...]

1 lrg onion sliced 2 Tbsp. butter or possibly margarine 4 c. cubed potatoes 2 c. cool water 1 c. sliced celery 2 tsp salt 1/4 tsp freshly-grnd black pepper 2[...]

2 c. leftover beef pot roast 2 c. of leftover beef gravy (or possibly make some fresh out of some beef broth) 1 lb package frzn peas 4 c. of water 1 x -2[...]

2 ounce Freeze-Dry Beef, Or possibly 4 ounce Textured Veg. Protien, Beef Flavored - (TVP) 4 ounce Pasta Shells 1 ounce Freeze-Dry Peas 1 ounce Freeze-Dry[...]

2 tsp extra virgin olive oil 1 x onion minced 1 x leek washed and sliced 1 1/2 lb celery minced     leaves reserved 1 Tbsp. curry pwdr such as     Madras or[...]

1 1/2 pound chuck steak Flour 1/2 c. water 24 ounce. tomato juice Garlic pwdr Season salt Pepper 1 med. onion 2 tbsp. lowfat sour cream 2 sm. cans mushrooms 1[...]

2 Tbsp. extra virgin olive oil 3 x bay leaves 2 lb beef stew meat with some fat, cut in 2 in cubes 1 lrg yellow onion , peel, slice 1/4 in 2 clv garlic, peel,[...]

5 Tbsp all-purpose flour 1/2 tsp salt Freshly ground pepper to taste 2 1/2 pounds beef stew meat (in 1 inch chunks) 2 Tbsp butter or margarine 2-3 Tbsp[...]

2 lg. pkg. lean stew meat 2 lg. apples (peeled - cut into bite-size pcs) 1 onion minced 1/2 teaspoon garlic pwdr 1/2 teaspoon Tabasco sauce 1 teaspoon curry[...]

1 lb Ful beans, soaked (available in speciality Asian/Near East stores, other varieties of dry beans can be substituted, but the flavour will differ) 1 Tbsp.[...]

    (made with canned beans about 15 to 16 ounce. size) 1 x -can of Navy Beans 1 x -can of Pinto Beans 1 x -can of Northern Bean 1 x -can of Butter Beans ([...]

1 lb dry black beans 1 lb dry red beans 1 lb dry kidney beans 1 lb dry navy beans 1 lb dry great northern beans 1 lb dry baby lima beans 1 lb dry large lima[...]

24 ounce roma tomato , canned 1 lt peeled seeded and diced tomato 2 Tbsp. extra virgin olive oil 1 x onion , finely, minced 5 x leek , finely, minced, and,[...]

4 lb Manilla clams 1 ounce Garlic , minced 6 ounce Extra virgin extra virgin olive oil 2 ounce Unsalted butter 4 x Bay leaves 1 tsp Chili flakes,[...]

2 cloves chopped garlic 1 tsp chopped ginger 1 medium onion , chopped 2 tbsp olive oil 1 package mustard greens 2 cups prepared garbanzo beans 1 medium tomato[...]