Soups & Stews - Vegeterian

1 kg pumpkin pulp A big onion A celery stick 2 carrots 2 potatoes (medium-big size) Rosemary Bay leaves Salt Extra-virgin olive oil A stock-cube (optional)[...]

1 head of cabbage, all outer leaves removes, quartered, cored and nicely shredded 9 C vegetable stock (you can use 2 cartons of vegetable stock and add a cup[...]

1 tablespoon vegetable oil 1 pound ground turkey 2 (10.75 ounce) cans low sodium tomato soup 1 (15 ounce) cans kidney beans , drained 1 (15 ounce) can black[...]

Ingredients for Homemade Vegetable Stock 1. Onions - 2 large 2. Ginger - ½ inch piece, fresh and peeled 3. Garlic - 1 whole bulb 4. Carrots - 2 medium 5.[...]

Cucumber Yogurt Honey Garlic Cream Mint Red onions Olive Oil Salt Pepper Sumac Peeled, Seeded Peeled, Blanched Whipping Leaves only Peeled, Minced Extra[...]

1 tablespoon extra virgin olive oil 3 large garlic cloves, minced 6 large ripe tomatoes , peeled and chopped 1 yellow bell pepper , cored, seeded and chopped[...]

2 tablespoons canola oil 1 1/2 cups chopped yellow onions 1 cup chopped red bell peppers 2 tablespoons minced garlic 2 to 3 Serrano peppers , stemmed, seeded,[...]

Sorghum Jowar : 100gms Black Pepper : 10gms Aniseed (Chombu) : 10gms Cumin seed(Ziragum) : 10gms Dalchini (Green dal) : 10gms Wheat : 10gms Curry[...]

3 Tbsp cold pressed extra virgin olive oil 2 large red onions quartered 2 Kg/4lbs sweet potato peeled and cut into large rustic chunks 8 cups vegetable broth[...]

8-10 stems spring onion, finely chopped* 1 tbsp butter 750ml/3 cups vegetable stock , hot 250ml/1 cup milk , hot 2 ½ tbsp cornmeal (medium) Salt to taste ¼[...]

8 cups of strong vegetable broth 1 whole head of garlic roasted The white part of 2-3 leeks washed and chopped I large head of cauliflower chopped 1/4 cup raw[...]

2 Whole Heads of Organic Garlic 6 Large red potatoes srubbed and sliced 2 Large red Onions chopped and caramelized 7 cups veggie stock Celtic sea salt and[...]

24 ounces of diced white mushrooms 2 tablespoons of olive oil 1/4 teaspoon dried rosemary (crushed) 1/4 teaspoon dried thyme (crushed) 1/4 teaspoon celery[...]

10 baby plum tomatoes Bunch of parsley 300g Swiss chard 4 slices wholemeal bread 2 x 400g tins haricot beans 1 onion 1 clove garlic 4 tablespoons olive oil 1[...]

kra/ Bindi / Ladies Finger 300g Onion 1(medium size) Tomato 1(medium size) Garlic 4-5 cloves Kasuri Methi 2 tsp Fresh Cream 2 tbsp Chili Powder 1/2 tsp[...]