Soups & Stews with greens

1.5 cups lentils rinsed (I used half brown lentils , half yellow lentils ) 12 cups cold water 2 bay leaves 1.5 Tbsp olive oil 2 large yellow onions diced 2[...]

1 pound dried black beans 4 cloves garlic 2 onions , roughly chopped 1 green bell pepper , seeded and roughly chopped 1/4 bunch fresh cilantro Extra-virgin[...]

1 Tablespoon Peanut Oil 2 Cloves Chopped Garlic 1 Medium White Onion , Chopped 1 4 oz. Can Green Chilies 1 14 oz Can Diced Tomatoes 1 12 oz Can Tomato Juice 1[...]

4 x ripe avocados , peeled, seeded 1 x clove garlic , chopped 4 x green onions , minced 5 Tbsp. minced fresh cilantro 2 Tbsp. minced pickled jalapenos , with[...]

3 x Green onions cut in half 2 x Celery stalks cut large pcs 1 med Cucumber peeled, seeded 1 x Green bell pepper cored 1 c. Green seedless grapes 1/4 c.[...]

3.5 ounces chicken breast 1/2 can diced tomatoes (sugar free, low sodium) 1 jalapeno 1-2 tablespoon cilantro 1-2 teaspoon garlic salt 1 green onion 1[...]

1 cup diced white-meat chicken 2 cups small shrimp , cleaned 1 cups diced smoked pork & venison sausage 2 cups chopped okra 1 cup corn kernels 1 large red[...]

Pasta Ingredients: 2 cup all-purpose flour 2 eggs , slightly beaten 1/2 teaspoon salt Soup Ingredients: 1 lb. Sweet Italian sausage , ¼ inch sliced 1 lg.[...]

1 teaspoon olive oil 2 garlic cloves , minced 1 tablespoon fresh gingerroot, peeled and minced 1 teaspoon lemon peel , grated 1/4 teaspoon dried red pepper[...]

Spice mix 3 tablespoons (27 grams) kosher salt 1 tablespoon (7.6 grams) ground cumin 1 tablespoon (5.5 grams) ground coriander 1 teaspoon (2.6 grams) ground[...]

    RECIPE FOR THREE DAYS 6 x carrots 6 x green onions or possibly 2 large onions 1 can tomatoes (16 oz) 1 head cabbage large 2 can green beans (8 oz) 2 x[...]

2-3 cans 15.5 oz. each, Goya Low Sodium Black Beans 3-4 C chicken stock . 2T Extra Virgin Olive Oil 1/2 medium yellow onion , chopped 1/2 ea red, green,[...]