Soups & Stews - With greens

3 x Green onions cut in half 2 x Celery stalks cut large pcs 1 med Cucumber peeled, seeded 1 x Green bell pepper cored 1 c. Green seedless grapes 1/4 c.[...]

2 cloves chopped garlic 1 tsp chopped ginger 1 medium onion , chopped 2 tbsp olive oil 1 package mustard greens 2 cups prepared garbanzo beans 1 medium tomato[...]

20 ounce. pkg. mixed dry beans 1 tbsp. lite salt 2 c. diced ham or possibly summer sausage 1 onion , minced fine 1 clove garlic , chopped 3 stalks celery[...]

4 c. water 1 med onion 2 x cloves garlic halved 2 x shiitake mushrooms or possibly more 1 Tbsp. shiitake mushroom sauce *see note 1 Tbsp. Tamari soy sauce 1[...]

1 x Stock ready made and all shellfish cleaned 2 x Garlic cloves, peeled and finely minced 1 x Star anise 8 x White peppercorns , crushed 1 x Lemon and 1[...]

2 x onions minced 1 lb mushrooms sliced 1 Tbsp. paprika 1 1/2 tsp dill 1 tsp caraway seed (optional) 1/8 tsp black pepper 3 Tbsp. soy sauce or possibly light[...]

5 each diced carrots , celery stalks 3 lg. onions , minced 1 clove garlic , chopped 2 tbsp. oil Cooked turkey carcass 2 cooked turkey wings or possibly 1[...]

2 lrg cucumbers , peeled 1 pt plain low-fat yogurt or possibly soy yogurt 1 1/4 c. low-fat lowfat milk or possibly soy lowfat milk , or possibly as needed 1/4[...]

2 c. cubed peeled seeded cucumber 2 c. plain low-fat yogurt divided 1/2 c. no-salt-added chicken broth 2 Tbsp. sliced green onions 1/8 tsp salt 1 Tbsp.[...]

1 package Birds Eye cauliflower , frzn 1 package Birds Eye small whole onions , frzn 1 jar tomato sauce (fat free) chili seasoning (fat free) sweet gerkins[...]

5 c. peeled, sliced carrots 1 x onion , minced 1 1/2 c. chicken broth 2 clv garlic, chopped 1/4 c. minced fresh dill weed 1/3 c. lactose free margarine 1/3 c.[...]

2TBLS OIL 2CHOPPED ONIONS 2LBS STEW MEAT 2CPS STOUT BEER(GUINESS) 2TBLS FLOUR 1 PINCH CAYENNE 2CPS CHOPPED CARROTS 2TBLSTOMATO PASTE 3CLOVES MINCED GARLIC[...]

2 x Cucumbers peeled, seeded 1/2 c. Chilled buttermilk 1/2 c. Chilled lowfat lowfat sour cream 2 1/2 tsp Distilled white vinegar 1 tsp Extra virgin olive oil[...]

2 c. Chilled defatted chicken broth or possibly vegetable broth 1 sm Peeled garlic clove, pressed 2 x Ripe haas avocados 1/3 c. Lime or possibly lemon juice  [...]

4 x ripe avocados , peeled, seeded 1 x clove garlic , chopped 4 x green onions , minced 5 Tbsp. minced fresh cilantro 2 Tbsp. minced pickled jalapenos , with[...]