Soups & Stews with cardamom

add to shopping list Nonstick vegetable oil spray 4 medium carrots (about 1 1/4 pounds), scrubbed, ends trimmed 4 medium parsnips (about 1 1/4 pounds),[...]

1 1/2 tablespoons olive oil 1 cup coarsely chopped onion 1 large garlic clove, coarsely chopped 1 tablespoon coarsely grated fresh ginger 1 teaspoon ground[...]

2 lg. pkg. lean stew meat 2 lg. apples (peeled - cut into bite-size pcs) 1 onion minced 1/2 teaspoon garlic pwdr 1/2 teaspoon Tabasco sauce 1 teaspoon curry[...]

1 lrg Ripe Cantaloupe , Chilled 1 dsh Grnd Cardamom 1 dsh Grnd Ginger 4 whl Strawberries , for garnish     Mint Sprigs, for garnish Peel and seed melon.[...]

2 Tbs. butter 1 medium onion , chopped 2 Tbs. curry powder 2 Tbs. fresh ginger , chopped fine 2 Tbs. fenugreek seed, ground 1 Tbs. coriander seed, ground 8 -[...]