Miscellaneous with juice

400 gm corkscrew or similar pasta sea salt & freshly ground pepper olive oil juice of 1 lemon 1 garlic clove, crushed 2 heaped tbsp grain mustard 2 tbsp[...]

2 Tbsp. extra virgin olive oil 1 lrg red bell pepper 2 x -eight oz fillets of your favorite fish 1 tsp Cajun Seasoning 1 Tbsp. lemon juice     Roasted Red[...]

2 Tbsp. extra virgin olive oil 1 lrg Spanish onion medium diced 2 x carrots diced 2 x celery ribs diced 1 x red bell pepper cored, diced fine 1 x yellow bell[...]

675 gm Floury potatoes, such as King Edwards     Few sprigs of mint 1 x 300 gram pie haddock fillet, skinned and boned 225 ml Lowfat milk     Extra virgin[...]