Miscellaneous

1/2 lb Ampalaya , (bitter melon or possibly Bitter gourd) 1 Tbsp. Salt , (or possibly to taste) 1 x Scallion 2 med -sized onions 4 Tbsp. Veg oil 6 x Cloves[...]

1 lrg (1-1/4 pounds) eggplant 3 Tbsp. Extra virgin olive oil 1/2 c. Minced onion 1 c. Fresh bread crumbs 1/4 c. Parmesan cheese 3 x Large eggs , lightly[...]

2 x guinea fowl about 1kg each 1 x salt and freshly grnd black pepper extra virgin olive oil     fresh parsley (or possibly thyme)     sauce: 450 ml guinea[...]

200 ml white wine 4 clv garlic 7 Tbsp. extra virgin olive oil 6 x guinea fowl or possibly corn fed chicken breasts with skin left on 225 gm streaky bacon or[...]

    This is a basic marinade for grilled vegetables. Feel free to add in your     favorite herbs , such as basil, thyme and oregano, or possibly spice it up[...]

1 x onion , sliced 1 Tbsp. oil , vegetable 1 tsp sugar 1/4 c. walnuts , minced, toasted 2 Tbsp. cranberries , minced, dry 1/2 Tbsp. pastry, puff, frzn,[...]

1 x Haloumi cheese (about 175g soaked) in cool water for 30 mins and rinsed 115 gm rocket coarsely minced     seeds of 1 pomegranate (optional) 1 Tbsp. extra[...]

9 med Slice white bread 9 slc Wholemeal or possibly granary bread 25 gm Butter or possibly margarine , (1oz) 1/2 x 185 g can tuna steak in brine, liquid[...]

1/2 lb Skinless salmon fillet     A, (1/2-lb.) russet (baking) potato 4 x Garlic cloves 1/2 c. Extra-virgin extra virgin olive oil 1/4 c. Heavy cream     A[...]

2 x Pheasant breasts 4 sprg oregano 2 x Cinnamon sticks 1 Tbsp. Extra virgin olive oil     Salt and freshly grnd black pepper     A good handful of woody[...]

2 med dark-skinned eggplants (pierced with fork to let steam escape) 4 x -5 Cloves garlic , to taste 6 Tbsp. tahini (Arabic sesame paste)     Juice of 4[...]

2 lb ripe tomatoes coarsely minced     (or possibly 3 [14-ounce cans] cans diced tomatoes) 1 c. water 2 Tbsp. grated onion 1/3 c. chopped celery with leaves 1[...]

5 c. food processor-crumbled     day-old French bread 5 Tbsp. dry blueberries 3 Tbsp. unsalted butter 2/3 c. sugar 1 2/3 c. whole lowfat milk 3 x extra-large[...]

6 x baby artichokes , (about 1/2 lb.)     extra virgin olive oil-flavored vegetable cooking spray 3 tsp canned low-sodium chicken broth , undiluted 1 tsp[...]

1 1/2 c. bulgur (cracked wheat) 1 Tbsp. vegetable oil 2 med carrots diced 2 med Celery Stalks diced 1 med red pepper diced 1/2 sm head Napa cabbage (1 3/4#)[...]