Halibut without chili back choy chicken

1 lb firm white fish fillet (preferably Halibut) 3 tablespoons butter 2 tablespoons flour 1 cup milk salt & pepper 1/2 cup parmesan cheese (divided) 10 ounces[...]

1 mango, diced 1/2 cup diced avocado 1/4 cup chopped red onion 2 tomatoes, chopped 2 jalapeno peppers, seeded and chopped 2 tablespoons minced fresh parsley 2[...]

3 tablespoons vegetable oil 1 cup thinly sliced yellow onion 3 cloves garlic , thinly sliced 2 cups diced tomato 1 medium jalapeno , diced 1 cup dry white[...]

1 (14 1/2 ounce) can diced tomatoes , drained 1/4 cup black olives , pitted and coarsely chopped 1/4 cup green olives , pitted and coarsely chopped 2 garlic[...]

4 (6 ounce) fresh halibut steaks or 4 (6 ounce) fresh halibut fillets olive oil , for drizzling salt and pepper 1 lime , juiced 3 medium ripe Hass avocadoes ,[...]

6 tablespoons fresh lemon juice 6 tablespoons olive oil 3 tablespoons chopped fresh basil 3 tablespoons chopped fresh chives 3 tablespoons chopped fresh[...]

1 1/2 lbs halibut 2 teaspoons vegetable oil 2 green peppers , seeded and chopped 2 carrots , thinly sliced 1 onion , chopped 2 cloves garlic , minced 1 (28[...]

1 lb fresh asparagus , cut into 1 inch pieces or 10 ounces frozen asparagus , thawed and drained 1 lb halibut, cut into 1 inch pieces (or another lean fish) 1[...]

4 lbs halibut fillets 1 tablespoon olive oil salt , to taste pepper , to taste 6 tablespoons olive oil 6 medium garlic cloves , minced 2 (28 ounce) cans[...]

1/4 cup olive oil 2 (6 ounce) halibut fillets salt pepper , freshly ground 1 lemon, juice of 1/4 cup olive oil 1 tablespoon butter 2 (10 ounce) bags Baby[...]

2 teaspoons extra virgin olive oil 1 medium onion , chopped 2 garlic cloves , crushed 1/4 teaspoon salt 1/8 teaspoon dried basil 1/8 teaspoon fresh ground[...]

1 mango, diced 1/2 cup diced avocado 1/4 cup chopped red onion 2 tomatoes, chopped 2 jalapeno peppers, seeded and chopped 2 tablespoons minced fresh parsley 2[...]

6 each halibut portions halibut steaks or 1 2 lb. fillet * 3 tablespoons butter or margarine, cut up 3 tablespoons lemon juice Herb mix no. 1 1 teaspoon onion[...]

2 teaspoons sesame oil 1 pound halibut or lean fish, steaks, cut into linch pieces 1 medium onion thinly sliced 3 cloves garlic finely chopped 1 teaspoon[...]

7 ounces alaskan halibut 2 flour tortillas 1 Steam the halibut, meanwhile mix all the salsa ingredients together in a bowl and set aside. 2 In another bowl,[...]