Halibut with mushroom

2 teaspoons sesame oil 1 pound halibut or lean fish, steaks, cut into linch pieces 1 medium onion thinly sliced 3 cloves garlic finely chopped 1 teaspoon[...]

4 (3 ounce) halibut fillets or 4 (3 ounce) cod fish fillets 1 yellow bell pepper , chopped 1 garlic clove , minced 1 cup grape tomatoes , halved 1 carrot ,[...]

1 lb fresh asparagus , cut into 1 inch pieces or 10 ounces frozen asparagus , thawed and drained 1 lb halibut, cut into 1 inch pieces (or another lean fish) 1[...]