Carne Guisada - With meat

1 (2 lb) package beef stew meat 1 tablespoon olive oil 1 large onion 2 fresh garlic cloves , diced 2 (10 ounce) cans Ro-Tel tomatoes 1 (10 ounce) can water 1[...]

2 lbs stewing beef 1/4 cup flour 1/2 teaspoon salt 1/4 teaspoon pepper olive oil 1/2 tablespoon sugar 2 tablespoons sofrito sauce 2 cups water 1/2 tablespoon[...]