Roasted Pepper with milk

1 teaspoon butter 1/2 cup sweet onions diced 4 large egg whites 2 each eggs 1 tablespoon milk, low-fat 1/4 teaspoon black pepper * 2 slices bacon cooked and[...]

4 boneless skinless chicken breasts 1/2 cup asiago cheese , shredded 1/2 cup flour 1 teaspoon garlic powder 1/2 teaspoon pepper 1 teaspoon basil , crushed 1[...]

1 teaspoon butter 1/2 cup sweet onions diced 3 large egg 1 tablespoon milk 1/4 teaspoon black pepper * 2 ounces sweet red bell peppers, roasted jarred,[...]

8 medium Roma plum tomatoes (or about 4 cups canned) 2 stalks of celery 1 small Spanish onion 3 teaspoons sugar 3 medium sweet red peppers (optional) 4 cups[...]

1 frozen 9-inch deep dish pie shell 2 egg yolks 4 egg whites 2 medium onions , diced 1/2 tablespoon olive oil 2 cups swiss cheese , shredded 4 1/2 ounces[...]

1 (15 ounce) can white kidney beans , rinsed and drained 4 ounces low-fat cream cheese , softened (Neufchatel) 1/4 cup packed fresh basil 1 tablespoon nonfat[...]

4 medium sweet red peppers 9 lasagna noodles 4 garlic cloves , minced 1 tablespoon olive oil 1 (28 ounce) can crushed tomatoes 1 teaspoon dried parsley 1[...]

1 medium red pepper, roasted and finely chopped (roasting instructions follow) 1 tablespoon margarine or 1 tablespoon butter 1 tablespoon olive oil 1 clove[...]

1 pie crust 1 red bell pepper 1 tablespoon butter 2 tablespoons shallots , minced 1 ear of corn (shucked and kernels cut off the cob) 2 eggs 1 cup whole milk[...]

2 (12 ounce) jars roasted red peppers, chopped 4 large carrots , shredded 3 garlic cloves , minced 1 large sweet onion , chopped 1/2 teaspoon cayenne pepper[...]

1/2 lb mild Italian sausage , ground 1/2 lb hot Italian sausage , ground 3 garlic cloves , minced 1 teaspoon canola oil 1/4 teaspoon red pepper flakes 2 bell[...]

1 medium red pepper, roasted and finely chopped (roasting instructions follow) 1 tablespoon margarine or 1 tablespoon butter 1 tablespoon olive oil 1 clove[...]

4 medium sweet red peppers 9 lasagna noodles 4 garlic cloves , minced 1 tablespoon olive oil 1 (28 ounce) can crushed tomatoes 1 teaspoon dried parsley 1[...]

1 (15 ounce) can white kidney beans , rinsed and drained 4 ounces low-fat cream cheese , softened (Neufchatel) 1/4 cup packed fresh basil 1 tablespoon nonfat[...]

1 frozen 9-inch deep dish pie shell 2 egg yolks 4 egg whites 2 medium onions , diced 1/2 tablespoon olive oil 2 cups swiss cheese , shredded 4 1/2 ounces[...]