Hummus - Vegeterian

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

15 ounces chickpeas , drained and rinsed 1 medium garlic clove , press through garlic press 3/4 teaspoon salt 1 pinch cayenne pepper 3 tablespoons lemon juice[...]

2 (15 ounce) cans garbanzo beans (reserve juice) 5 garlic cloves 6 ounces fresh lemon juice 1/2 cup tahini 1 1/2 teaspoons salt 1 teaspoon smoked paprika[...]

1 (12 ounce) can chickpeas , rinsed and drained 1/3 cup tahini paste 1/4 cup lemon juice (or to taste) 1/4 cup olive oil 3 -4 minced garlic cloves , minced[...]

1 (15 ounce) can chickpeas , drained 1 lemon , juice of 1/4 cup olive oil 1 garlic clove , peeled 1/8 teaspoon red pepper flakes , crushed 1 Put all[...]

2 (15 ounce) cans garbanzo beans , drained and rinsed 1/2 cup tahini 1/3 cup warm water 1/3 cup olive oil , good quality 2 -3 lemons, juice of 4 -8 garlic[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 cups black beans , rinsed and drained well if canned 1 cup chickpeas , rinsed and drained well if canned 1 garlic clove , minced 1 teaspoon ground cumin 2[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

1 can garbanzo beans (plus 1/4 cup of the bean liquid) 4 teaspoons lemon juice 1/3 cup tahini 2 teaspoons cumin 4 -6 cloves garlic , minced salt and pepper 1[...]

2 cups chickpeas (cooked) 1 tablespoon tahini 1 clove pressed garlic 1/2 cup olive oil 1/4 cup lemon juice salt pepper 1 Mix all of the ingredients together[...]

baby carrots peppers broccoli hummus 3/4 cup mixed vegetables, such as baby carrots, cherry tomatoes and red bell pepper slices 3 tablespoons prepared hummus[...]

19 ounces chickpeas , drained and rinsed 1/4 cup light sour cream 2 tablespoons tahini 2 tablespoons lemon juice 2 teaspoons garlic 1 teaspoon lemon zest 1/2[...]

1 cup canned chick-peas 3/4-1 cup sesame seeds (I use one cup) 1/4 cup lemon juice 2/3 ounce salad dressing mix (one envelope of Good Seasons Cheese Garlic,[...]