Hummus - Vegeterian

1/4 cup sesame seeds , toasted 1 tablespoon lemon juice 1 garlic clove , halved 1 cup chickpeas , cooked and drained 3 tablespoons plain low-fat yogurt 1/2[...]

1 cup of cooked garbanzo beans (16 oz can) 1/3 cup of raw sesame tahini (non salted is better) 1/3 cup olive oil (xtra virgin makes the difference) 2 garlic[...]

1 (10 ounce) can tahini (sesame butter) 1 (12 ounce) can garbanzo beans 2 tablespoons olive oil 1 small onion , chopped 1 medium lemon , juice and pulp 4 -6[...]

1 (15 ounce) can chickpeas 1/2 cup roasted sunflower seeds 2 lemons, juice of 2 cloves garlic 2 tablespoons olive oil 1/4 teaspoon cayenne pepper (optional)[...]

1 (1 lb) can chickpeas 1/3 cup tahini 1 -2 lemon, juice of 1 clove garlic salt 3 tablespoons olive oil 1 Place chick peas, tahineh,lemon juice, garlic and[...]

1 (15 ounce) can chickpeas , with juice 1 (15 ounce) can chickpeas , drained 1 lemon, juice of 1/2 cup tahini paste 3 cloves garlic , crushed 1 Blend in[...]

1 (15 ounce) can chickpeas , liquid reserved 1/2 cup sesame seeds 2 cloves garlic , peeled and cut in half (or more to taste) 3 tablespoons lemon juice 1[...]

1 tablespoon extra virgin olive oil 2 tablespoons chopped onions 2 cloves garlic (or to taste) 1/4 cup fresh parsley 1/4 teaspoon ground coriander 1/8[...]

2 (15 ounce) cans garbanzo beans 1 tablespoon tahini 1 lemon, juice of 1 clove garlic 1 dash pepper 1 tablespoon olive oil parsley 1 Drain one can of garbanzo[...]

1/2 cup low fat cottage cheese 1/4 cup fresh parsley leaves 2 tablespoons tahini (sesame-seed paste) 1/4 teaspoon grated fresh lemon rind 1 tablespoon fresh[...]

1 can garbanzo beans , drained 6 cloves garlic , pressed or diced 1/4 cup roasted tahini 1/4 cup olive oil 4 -5 teaspoons lemon juice , to taste 1 1/2[...]

1 package split chickpeas , skins removed 1/2 cup tahini 1/2 cup freshly squeezed lemon juice 5 cloves garlic , diced salt hot red pepper flakes ground cumin[...]

1 (15 ounce) can garbanzo beans (ceci beans, chickpeas. same thing) 1 medium lemon 1/4 cup tahini 1 clove fresh garlic 1/2 teaspoon ground coriander 1/4[...]

1 medium onion 2 -3 cloves garlic 2 cans chickpeas , drained 1/3 cup tahini , sauce 2 tablespoons light soy sauce 1/3 cup lemon juice 1/2-1 cup olive oil 2[...]

1 can mashed chickpeas 2 tablespoons tahini 1 tablespoon lemon salt or 1 tablespoon fresh squeezed lemon (according to taste) salt crushed garlic (optional) 1[...]