Hummus - With legumes

2 (15 ounce) cans garbanzo beans, drained 1/2 cup roasted tahini 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic 1/4 cup packed flat[...]

1/4 cup packed fresh flat-leaf parsley , plus 2-3 sprigs for garnish 3/4 cup extra virgin olive oil 3 tablespoons pine nuts 1 teaspoon cumin seed 2 (19 ounce)[...]

250 g chickpeas (canned is fine) 1 garlic clove , minced 1 teaspoon cumin powder (use more if youre a fan of cumin like me) 3/4 tablespoon oil 8 -10[...]

Garbanzo beans (chole)-1 can{you can use dry chole and soak them overnight} Garlic cloves-8-10 {I love the flavor of garlic, if you want to use less feel free[...]

1 large garlic clove 2 (15 ounce) cans garbanzo beans , rinsed and drained 1/2 cup tahini (sesame paste) 1/2 cup extra virgin olive oil 1/4 cup fresh lemon[...]

1/2 cup chickpeas (cooked) 1/4 cup applesauce 1/8 cup olive oil 1/8 cup water (more or less) 1 1/2 tablespoons tahini (sesame paste) 1/4 teaspoon garlic[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

1 (15 ounce) can chickpeas , drained, some liquid reserved 1/4-1/3 cup tahini 1/2 lemon , juiced 2 garlic cloves , crushed 2 tablespoons olive oil 2[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

2 (14 ounce) cans chickpeas (Pre-cooked, liquid drained & reserved) 2 tablespoons tahini 2 garlic cloves , smashed (I always use 3-4 - Love garlic!) 1/2[...]

1 1/3 cups chickpeas (garbanzo beans) cooked or one 15-ounce can 1/2 clove garlic crushed 1 tablespoon tahini 3 tablespoons olive oil 2 tablespoons lemon[...]

1/2 cup cucumber , chopped 1/2 cup Tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

2 cups canned garbanzo beans, drained 1/3 cup tahini 1/4 cup lemon juice 1 teaspoon salt 2 cloves garlic, halved 1 tablespoon olive oil 1 pinch paprika 1[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

1 2/3 cups dried garbanzo beans (or 4 cups canned chickpeas) 1 garlic clove 1/2 cup tahini 1/4 cup lemon juice 3 tablespoons extra virgin olive oil 2[...]