Almond Chicken with tenders

1 egg white 1 tablespoon soy sauce 1 teaspoon cornstarch 1 teaspoon sugar 1/8 teaspoon salt 1/8 teaspoon white pepper 1 1/2 lbs boneless skinless chicken[...]

1 lb skinless chicken breast half 1 cup peanut oil 5 slices fresh gingerroot 3 green onions , chopped to about 1-inch lengths 1 green pepper , chopped as[...]

2 cups asparagus tips, diagonally cut 1/2 cup plain nonfat yogurt 1 teaspoon curry powder 1 teaspoon fresh lemon juice 1/4 teaspoon salt 1/8 teaspoon fresh[...]

2 cups asparagus tips, diagonally cut 1/2 cup plain nonfat yogurt 1 teaspoon curry powder 1 teaspoon fresh lemon juice 1/4 teaspoon salt 1/8 teaspoon fresh[...]

1 lb boneless skinless chicken 1 Dice chicken into 1-inch cubes. Combine marinade ingredients in a medium bowl. 2 Add diced chicken; mix well. Let stand 30[...]

1/4 cup all-purpose flour 1 cup soft breadcrumbs 1/2 cup chopped almonds 2 tablespoons snipped fresh cilantro 1 1/2 teaspoons curry powder 1 egg 1/2 cup milk[...]

4 boneless skinless chicken breasts 1 teaspoon salt 1 tablespoon cornstarch 1 egg white 1 1/2 tablespoons dry sherry oil (for frying) 6 scallions (green[...]

1 lb skinless chicken breast 2 tablespoons oil 1/2 onion 2 celery , sliced on diagonal 3/4 cup almonds, separated 1 Dice chicken into 1 inch cubes. 2 Combine[...]

2 cups asparagus tips, diagonally cut 1/2 cup plain nonfat yogurt 1 teaspoon curry powder 1 teaspoon fresh lemon juice 1/4 teaspoon salt 1/8 teaspoon fresh[...]

1/4 cup all-purpose flour 1 cup soft breadcrumbs 1/2 cup chopped almonds 2 tablespoons snipped fresh cilantro 1 1/2 teaspoons curry powder 1 egg 1/2 cup milk[...]

4 boneless skinless chicken breasts 1 teaspoon salt 1 tablespoon cornstarch 1 egg white 1 1/2 tablespoons dry sherry oil (for frying) 6 scallions (green[...]

1 lb skinless chicken breast 2 tablespoons oil 1/2 onion 2 celery , sliced on diagonal 3/4 cup almonds, separated 1 Dice chicken into 1 inch cubes. 2 Combine[...]

1 lb skinless chicken breast half 1 cup peanut oil 5 slices fresh gingerroot 3 green onions , chopped to about 1-inch lengths 1 green pepper , chopped as[...]