Tilapia with spinach

10 RITZ Reduced Fat Crackers, crushed 4 (4 ounce) tilapia fillets 1 (10 ounce) tub PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided 2 tablespoons milk[...]

fresh grated parmesan cheese 1 (15 ounce) can diced tomatoes with basil oregano and garlic 1 (8 ounce) bag baby spinach, rinsed and drained 1 small onion ,[...]

1 (10 ounce) package frozen chopped spinach , thawed and squeezed dry 1 cup cheddar cheese , divided 1/3 cup dry breadcrumbs, divided 1 egg , beaten 1/2[...]

fresh grated parmesan cheese 1 (15 ounce) can diced tomatoes with basil oregano and garlic 1 (8 ounce) bag Baby Spinach, rinsed and drained 1 small onion ,[...]

8 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup flour , for dusting fish 3 tablespoons olive oil 6 garlic cloves , minced 1/2 cup unsalted[...]

4 tablespoons thai peanut sauce 1 1/2 cups light coconut milk 4 teaspoons canola oil (or your favorite oil for cooking fish) 1 1/2 lbs tilapia fillets 1 (6[...]

16 ounces tilapia fillets 1/2 cup whole wheat crackers, crushed 4 egg whites 1 teaspoon garlic salt 1 1/2 tablespoons parsley 1 cup spinach , shredded salt[...]

4 tilapia fillets 1 tablespoon sweet paprika 2 eggs 2 cups breadcrumbs 1 tablespoon dried parsley 2 lemons, zest of 4 large portabella mushrooms oil or butter[...]

1 lb tilapia fillet, 4 pieces 1/4 teaspoon salt 1/4 teaspoon ground pepper 1 TILAPIA: 2 Preheat oven to 350 degrees 3 Spray cookie sheet with cooking spray 4[...]

1 lb of fresh tilapia fillet 2 medium green bell peppers , cut into cubes 2 medium red bell peppers , cut into cubes 2 medium yellow bell peppers , cut into[...]

4 tilapia fillets 4 garlic cloves , sliced 1/4 cup unsalted butter (I use smart balance) 1/4 cup white wine 1/2 cup chicken broth 2 lemons , juiced (more for[...]

8 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup flour , for dusting fish 3 tablespoons olive oil 6 garlic cloves , minced 1/2 cup unsalted[...]

16 ounces tilapia fillets 1/2 cup whole wheat crackers, crushed 4 egg whites 1 teaspoon garlic salt 1 1/2 tablespoons parsley 1 cup spinach , shredded salt[...]

4 tablespoons thai peanut sauce 1 1/2 cups light coconut milk 4 teaspoons canola oil (or your favorite oil for cooking fish) 1 1/2 lbs tilapia fillets 1 (6[...]

4 tilapia fillets 4 garlic cloves , sliced 1/4 cup unsalted butter (I use smart balance) 1/4 cup white wine 1/2 cup chicken broth 2 lemons , juiced (more for[...]