New recipes

As I mentioned in my last couple posts, I've been slowly adding carbs back in after doing Phil Maffetone's Two-Week Test with very low carbs. During those 12[...]

I went back home to Arkansas on Friday for an early Father's Day with my parents. First things first, I gave my dad his gifts (a Yeti beer coozie, a Busch beer[...]

The annual Memphis Vegan Festival was Sunday in Fourth Bluff Park. Our vegan fest, organized by Memphis event planner Cynthia Daniels, isn’t your typical[...]

Only 3 more days of super low carbs on Phil Maffetone's Two-Week Test, y'all. I've never been so ready for a food reset to end. But I digress. Here are a few[...]

Woo hoo! My Two-Week Test for the Born to Run 2 program is over! In case you've missed it, I've been on a super-duper low-carb diet for the past two weeks[...]

I thought of updating yesterday but I was too tired and call it a day. Yesterday morning, I heard the municiple worker, cutting the grass outside our house. I[...]

Last Christmas post, I swear. All of my Christmas plans were canceled due to a crazy winter storm that swept through the Mid-South and left our streets too icy[...]

We're mid-way through January now, and I'm just now getting around to telling y'all about my annual January challenge. Every year, I pick a different reset[...]

Hello everyone. I am back... hopefully to stay. This blog had been hibernating for more than 2 years! Gosh! How time flies. I didn't realise that I had been[...]

So we're solidly in January now, and I'm behind in posting my meals. Almost every January, I do some kind reset/cleanse/healthy eating thing, and this year,[...]

My favorite vegan food truck, Da Guilty Vegan , typically sets up shop in Cordova, a neighborhood about 20 minutes from my house. So I rarely get there. But[...]

My friends who run the Memphis vegan bakery Lulu's are opening a brick-and-mortar! Previously, they sold at the Cooper-Young Farmers Market, but later this[...]

I've long been a fan of Laura Theodore, aka the Jazzy Vegetarian. Her PBS show was among the earliest vegan cooking shows, and I love her smooth, jazzy voice.[...]

Christmas was a little weird this year. The winter storm that swept much of the country hit the South, and we were iced in for much of Christmas weekend. By[...]