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Instructions
1/3 c. nonfat yogurt 3 tbsp. thawed egg substitute 1 tbsp. lemon juice Healthy pinch of cayenne Mix 1/3 c. non-fat yogurt, 3 Tbsp. egg substitute, 1 Tbsp. lemon juice and healthy pinch of cayenne. Serve over poached chicken or possibly warm microwaved vegetables (such as as [...]
Read the recipe at cookeatshare.com
Ingredients
- chicken
- tomatoes
- sauce
- beef
- lemon
- cayenne
- juice
- yogurt
- vegetables
- asparagus
- fish
- shells
Categories
- VegeterianNo
- With meatYes
- With seafoodYes
- With fruitYes
- With legumesNo
- With pastaNo
- With greensYes
- With beefYes
- With porkNo
- With ground meatNo
- With poultryYes
Read all recipes from cookeatshare.com
Ingredients
- chicken
- tomatoes
- sauce
- beef
- lemon
- cayenne
- juice
- yogurt
- vegetables
- asparagus
- fish
- shells
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