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Tilapia With Mango Salsa

Source: http://www.food.com

Instructions

1 lb tilapia fillet 1/2 cup low-fat milk 1 cup panko 1 cup mango salsa or 1 cup pineapple salsa 2 tablespoons oil 1 Thaw frozen tilapia. 2 Soak in milk for 1/2 hour discard milk no need to pat dry. 3 Dip tilapia in panko [...]

Read the recipe at food.com

Ingredients

  • milk
  • crumbs
  • salsa
  • tilapia
  • pineapple
  • mango
  • panko

Difficulty Level: Medium



Read all recipes from food.com

Ingredients

  • milk
  • crumbs
  • salsa
  • tilapia
  • pineapple
  • mango
  • panko

Difficulty Level: Medium

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