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1 1/2 cups fiber one original all-bran cereal 1 (15 ounce) can tomato puree 4 medium bell peppers 1/2 lb extra lean ground beef (at least 90%) 1 medium onion , finely chopped (1/2 cup) 1 (8 ounce) can kidney beans , drained, rinsed [...]
Read the recipe at food.com