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3 lbs frozen calamari, thawed and cleaned (squid) 1/2 cup oil 3 garlic cloves , chopped 1/4 teaspoon crushed red pepper flakes 1 (14 1/2 ounce) can tomato sauce (approx. 2 cups) 1 tablespoon parsley , chopped salt 2 table [...]
Read the recipe at food.com