Minestrone Soup Recipe - With poultry

1 c. diced ham 1 pound corn chickpeas 1/2 c. chopped onion 1 clove garlic , chopped 1/2 c. diced carrots 1/2 c. diced celery 1 pkg. frzn minced spinach 10[...]

3 cups reduced-sodium vegetable or chicken broth 1 (28-ounce) can diced tomatoes 1 (15-ounce) can white (cannellini or navy) beans, drained 2 carrots , peeled[...]

12 ounce. fish, boneless chicken or possibly turkey breasts, or possibly stew meat 2 (14 1/2 ounce.) cans chicken broth 1 (15 ounce.) cans garbanzo or[...]