Calamari with Tomato Sauce - Vegeterian

150 g fresh squid rings 2 teaspoons flour , seasoned with salt & pepper salad mixed vegetables 3/4 cup cooked rice , seasoned with 1 teaspoon grated lemon[...]

3 tablespoons olive oil 3 cloves garlic , sliced 1 (28 ounce) can tomato puree 28 fluid ounces water 1/2 cup red wine (cabernet shrivas) 1 teaspoon salt 1[...]

2 tablespoons olive oil 1 medium red onion , finely diced 3 cloves garlic , minced 3 medium tomatoes , diced 2 tablespoons dark soy sauce 1 teaspoon grated[...]

1 lb calamari, cut in rings 1/2 cup flour salt and black pepper cayenne pepper 1/4 cup Italian parsley , chopped 4 preserved lemons , small dice (more or[...]