Beef Stew with Ale with tomatoes

cooking spray 1 1/2 lbs eye of round roast , trimmed and cut into 1-inch cubes 2 cups thinly sliced fennel bulbs (about 2 small bulbs) 1 1/2 cups chopped red[...]

2 lbs chuck roast, cut into 1-inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup all-purpose flour 1 (8 ounce) can tomato sauce 2 cups[...]

4 tablespoons olive oil 3 1/2 lbs boneless beef chuck roast , trimmed, cut into 2 1/2-inch pieces 3 1/2 cups chopped onions 2 cups cabernet sauvignon wine 1[...]