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Found 2 recipes
16 ounces tilapia fillets 1/2 cup whole wheat crackers, crushed 4 egg whites 1 teaspoon garlic salt 1 1/2 tablespoons parsley 1 cup spinach , shredded salt[...]
Source: food.com1 lb tilapia fillet (coarsely chopped) 3 scallions (chopped) 1 large egg 2 teaspoons Dijon mustard 2 garlic cloves (minced) 1 teaspoon lemon pepper 1[...]
Source: food.com