Seared Ahi Tuna with Miso Noodles Recipe - With legumes

Soba Noodles with Miso Sesame Dressing: 1/2 cup white miso paste 3 teaspoons low-sodium soy sauce 2 tablespoons mirin 2 tablespoons canola oil 2 tablespoons[...]

2 Tbsp. fennel seeds 2 Tbsp. coriander seeds 1/4 tsp salt 1/2 tsp freshly-grnd black pepper 1/2 lb ahi tuna in 1 piece, 2" thick, 2" wide 2 tsp[...]

1 1/2 c. fish sauce 1/2 c. rice wine vinegar 1/4 c. soy sauce 1 Tbsp. minced garlic 1 Tbsp. minced lemon grass 1 Tbsp. grated fresh or possibly pickled ginger[...]

4 sm tomatoes on the vine possible 100 gm French beans 1 x red pepper quartered and seeded 4 x tuna steaks about 150g each 4 lrg new potatoes boiled and[...]