Tabbouleh with Meat with feta

4 large artichokes 1/2 teaspoon cumin seed 3 tablespoons extra virgin olive oil 2 tablespoons sherry wine vinegar 2 teaspoons finely chopped oregano salt[...]

1 cup medium bulgur 2 cups boiling water 2 cups fresh sorrel , coarsely chopped (or flat leaf parsley) 3/4 cup fresh mint , coarsely chopped 2 tomatoes ,[...]

1 cup Bulgar wheat (cracked wheat) 2 cups chopped fresh parsley 1/2 cup chopped fresh mint 1 cup chopped cucumber 1 cup chopped bell pepper (orange, green or[...]