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If there's one thing I love more than running, it's eating. So naturally, I love to nerd out about performance nutrition. The day before a long run or race, I[...]
Source: vegancrunk.blogspot.comI rarely get out to IKEA because it's just such a big event. The store is huge, and I like to spend a couple hours browsing. Plus, it's best when I actually[...]
Source: vegancrunk.blogspot.comBut not together! That would be weird. Anyway, I've had a half-pack of OmniPork vegan luncheon meat (aka vegan Spam) in the deep freezer for awhile, so I[...]
Source: vegancrunk.blogspot.comMy BFF Sheridan had a birthday on Tuesday, but I made the drive to visit her in Little Rock last weekend. Sheridan is a theater teacher, but during the[...]
Source: vegancrunk.blogspot.comLammas (also known as Lughnasadh) was August 1. It's one of the three harvest holidays celebrated by modern-day pagans, and it's all about the bread. There's[...]
Source: vegancrunk.blogspot.comI've mentioned this about 500 times before, but I'm on a years-long quest to make every recipe in the No Meat Athlete Cookbook. I swear I'm getting close. I[...]
Source: vegancrunk.blogspot.comHere's a round-up of a few meals I've eaten from Memphis restaurants lately. Lulu's changes their lunch sandwich special every few days, but they recently[...]
Source: vegancrunk.blogspot.comLately, I've been a little obsessed with hygge, the Danish concept of coziness. I'm reading The Little Book of Hygge by Meik Wiking, which is all about ways to[...]
Source: vegancrunk.blogspot.comI've been on a years-long quest to make every recipe in No Meat Athlete founder Matt Frazier's books. I'm nearly there with his No Meat Athlete Cookbook, but[...]
Source: vegancrunk.blogspot.comThere's a new vegan restaurant in town! Well, kind of. Arnold's Smokehouse serves meat barbecue, but it also has a full page vegan menu that's about the same[...]
Source: vegancrunk.blogspot.comCalifornia-based food truck Vuture Food started as just that — a small food truck. But they've since grown to three teams that travel all over the U.S.[...]
Source: vegancrunk.blogspot.comWhen my friend Greg was in town last week, we did a lot of eating. And I shared most of that in this post. But I forgot to share this delicious pic of our Pho[...]
Source: vegancrunk.blogspot.comPaul and I celebrated 19 years on June 28, but that was a Wednesday. And we both go to bed super-early, so that night, we only had time to go out to Newby's,[...]
Source: vegancrunk.blogspot.comA couple weeks back, our friend Max turned 85! I've known Max and his wife Rita for almost 20 years. We met in the mid-2000s at a vegan meetup group that I[...]
Source: vegancrunk.blogspot.comLong-time readers of this blog might remember my friend Greg. He used to live Memphis, and we did everything together. But he moved to Kentucky about eight[...]
Source: vegancrunk.blogspot.com