Flank Steak without mayonnaise adobo

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2 teaspoon salt 1/4 teaspoon black pepper 1 (1-pound) flank steak, trimmed Cooking spray[...]

1/4 cup teriyaki sauce 4 garlic cloves , finely chopped 2 teaspoons red wine vinegar 2 teaspoons Worcestershire sauce 1/8 teaspoon hot sauce (liquid) 15[...]

1 -1 1/2 lb beef flank steak 1/4 cup sauterne white wine (regular dry white wine isn't quite as good) 1 tablespoon soy sauce 1 garlic clove , minced 10 1/2[...]

Herbed goat cheese: 1/2 pound goat (chevre) cheese soft, 8 ounces 1 1/2 tablespoons mint leaves freshly chopped, or as needed 1 1/2 tablespoons basil leaves,[...]

2/3 cup sundried tomatoes not packed in vegetable oil 2 cups water boiling 1 pound beef, flank steak fat trimmed 1 clove garlic minced 3 tablespoons cheese[...]

1 1/2 pounds beef, flank steak 1 x salt and black pepper to taste * 2 tablespoons butter, unsalted 2 tablespoons butter softened 2 tablespoons scallions,[...]

2 garlic cloves , chopped 1 lb beef flank steak 1 bunch radish , trimmed and cut into quarters (I usually cut them into smaller pieces) salt pepper 2 limes[...]

2 tablespoons olive oil 2 tablespoons butter 1 2/3 lbs flank steaks 2 shallots , chopped 1/2 tablespoon flour 1/3 cup white wine 1 cup veal stock or 1 cup[...]

2 lbs beef flank steak 6 slices canned pineapple (reserve 1/2 cup juice) 2 tablespoons soy sauce 1/2 teaspoon ground ginger 1 tablespoon dry sherry 2[...]

1 lb linguine 1 lb flank steak, cut across the grain in thin 1/4 inch thick slices 1 tablespoon cornstarch 1 tablespoon dry sherry 1 pinch sugar 1 tablespoon[...]

16 large basil leaves 1 1/2 lbs flank steaks 4 slices swiss cheese (thin slices) 2 sweet Italian sausage links salt & freshly ground black pepper string, to[...]

3/4 cup olive oil 3/4 cup red wine vinegar 2 tablespoons fresh ginger , minced 1 tablespoon garlic , minced 1 1/2 teaspoons salt 1 teaspoon ground cinnamon 1[...]

1 1/2 lbs ground beef 1 1/2 lbs flank steaks (cut into bite size pieces) 1 cup chopped green onion 1 (4 ounce) can chopped green chilies 1 (6 ounce) can[...]

1 cup soy sauce 1 teaspoon garlic , finely minced 1/4 cup liquid honey 1 teaspoon dried rosemary (or thyme) 1/4 cup red wine 1 tablespoon black pepper[...]

2/3 cup firmly packed brown sugar 2/3 cup v- 8 vegetable juice 2/3 cup low sodium soy sauce 1/2 cup olive oil 4 garlic cloves , chopped 2 tablespoons chili[...]