Beef with flour

2TBLS OIL 2CHOPPED ONIONS 2LBS STEW MEAT 2CPS STOUT BEER(GUINESS) 2TBLS FLOUR 1 PINCH CAYENNE 2CPS CHOPPED CARROTS 2TBLSTOMATO PASTE 3CLOVES MINCED GARLIC[...]

1 1/2 lbs. hamburger 2 tbsp. flour 2 cloves garlic , chopped 1 (16 ounce.) can minced tomatoes , undrained 8 c. water 1/2 c. barley 1 tbsp. Worcestershire 1[...]

2 pound round steak 1/2" thick Flour 1 tbsp. salt 1/2 c. minced celery 1 teaspoon pepper 1 teaspoon MSG 1/2 c. minced onion 1 c. water Tenderize steak.[...]

1 carrot , peeled, cut into 1-inch cubes 2 stalks celery , cut into 1-inch thick pieces 2 potatoes , peeled, cut into 2-inch chunks 2 tablespoons flour 1[...]

1 lb of thin sliced beef 1 teaspoon pepper 1 teaspoon salt 3 tablespoons of flour 1 egg Wash and tenderize the meat with meat tenderizer. ***Tip from Helen***[...]

1 lb lean ground beef 1 small onion , chopped 4 teaspoons all-purpose flour 1 (14 1/2 ounce) can stewed tomatoes 1/3 cup kikkoman stir-fry sauce 2 tablespoons[...]

3 lbs swiss steak 1 (7/8 ounce) package au jus mix 2 (7/8 ounce) packages brown gravy mix 3 cups water 2 teaspoons Worcestershire sauce 1 (7/8 ounce) package[...]

1 1/2 lbs ground beef 1 slice dry bread, crumbed 6 medium new potatoes (peeled and sliced thin) 2 cups water 1 teaspoon salt 1/2 teaspoon pepper 1 egg 1[...]

1 x ONION 1 x CARROT 1 x RIB OF CELERY 1 Tbsp. OIL 3 1/2 lb CHUCK ROAST 1/2 tsp THYME , Dry 1 x BAY LEAF 2 Tbsp. FLOUR 1 x SALT AND PEPPER TO TASTE CUT ONION,[...]