Beef with tenders

1 (2 1/2-3 lb) boneless beef chuck roast 2 tablespoons cooking oil 3/4 cup water or 3/4 cup dry wine or 3/4 cup tomato juice or 3/4 cup V8 vegetable juice 1[...]

flour , for dredging salt black pepper 2 1/2 lbs beef tips 2 tablespoons olive oil 1 lb mushroom , sliced thick 1 onion , quartered pole-to-pole and sliced[...]

4 lbs beef stew meat 1/4 cup flour 1/4 cup oil 2 large onions , peeled and sliced 1 medium tart apple , pared, cored, chopped 3/4 teaspoon dry mustard 1/4[...]

1 1/4 lb lean grnd beef 1 x (28 ounce.) can crushed tomatoes 2 1/2 c. water 1/2 c. barley 3 lrg carrots , about 8 ounces total 2 med stalks celery 1 lrg Idaho[...]

1 pkg. beef stew meat (no fat) Salt and pepper to taste 1 pkg. (frzn silver queen corn off the cob, creamed if you have some) 1 pkg. frzn okra (16 ounce.) or[...]