Beef with oregano

3/4 pound beef, round steak 1/2 teaspoon meat tenderizer * 3 tablespoons vegetable oil 3 tablespoons vinegar 1/2 teaspoon salt 1/4 teaspoon cumin ground * 1/4[...]

8 ounces rotini noodles 1 lb ground beef 1 medium onion , chopped 1 clove garlic , minced 1 teaspoon oregano 1 teaspoon salt 1 teaspoon pepper 2 (15 ounce)[...]

INGREDIENTS FOR THE MEATBALLS 3 lbs ground beef 1 lb ground pork 2 cups bread crumbs 3 eggs 1/2 cup parmesan cheese AND 1/4 tsp of each of (basil, majoram,[...]

2 lbs of flank , pepper or skirt steak 4 ripe tomatoes , peeled and sliced - seeds are fine 3 Bell peppers (go for colors), seeds and ribs removed, sliced 1 C[...]

1/2 c. all-purpose flour 1 1/2 teaspoonsalt 4 lbs. well-trimmed boneless beef chuck , cut in 1 1/4-inch pcs 1/4 c. olive or possibly vegetable oil 1 (35[...]

3 Tbsp. Oil rendered from suet (or possibly bacon drippings) 3 lb Grnd beef , the leanest, chili grind 2 lb Round steak, extra lean (or possibly flank steak),[...]