Salads - Vegeterian

1/2 head (3/4 to 1 lb.)- cabbage 3 x Onions or possibly scallions with- tops, sliced very thin 1 1/2 tsp Dry dillweed or possibly 2 tb- chopped fresh dill 1/2[...]

4 c. cooked potatoes , diced 4 x hard cooked Large eggs , minced 1 c. minced green bell pepper 1 med purple onion, whole, diced 1/2 c. pickle relish 1/2 c.[...]

2 can (16oz) Premium Black Beans, rinsed and liquid removed 1 can (16oz) Corn , rinsed and liquid removed 1 can (8oz) Red Kidney Beans , rinsed and liquid[...]

3 lg. heads iceberg lettuce (tear with hands into bite-size pcs) 4 avocados 4 cans grapefruit sections 1 teaspoon lemon juice 2 (14 ounce.) cans hearts of[...]

1/2 c. lemon juice 2 tbsp. extra virgin olive oil 1/2 teaspoon Dijon mustard 3 c. torn Boston lettuce 3 c. torn red leaf lettuce 3 c. torn fresh spinach 3 c.[...]

1 (14 ounce.) can hearts of palm, cut into 1 inch slices 1/4 pound butter 1 tbsp. minced pimento 1/4 c. minced pecans , salted 1 tbsp. Cointreau , or possibly[...]

1/3 c. olive or possibly salad oil 2 tbsp. red wine vinegar 1 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 2 (14 ounce.) cans hearts of palm (liquid[...]

2 (16 ounce.) cans carrots , liquid removed (whole if possible) 2 sm. zucchini , thinly sliced, about 3 c. 1 (14 ounce.) can Hearts of Palm, sliced crosswise[...]

1 can Hearts of Palm 1 jar artichoke hears (not marinated) 1 can small pitted black olives Fresh mushrooms , slivered Fancy lettuce Caesar salad croutons Mix[...]

1 can liquid removed Palm hearts sliced 1/4 inch 1 can liquid removed artichoke quartered 1/2 c. each finely minced yellow and red bell pepper 1/2 c. finely[...]

1 head butter lettuce 1 avocado 1/4 cup slivered and toasted almonds 1 small can mandarin orange segments Dressing: 1/2 c salad oil (I like to use peanut oil)[...]

4 x Firmly ripe Queensland tomatoes, (the tomatoes must be ripe) 1 x Spanish onion , peeled and finely sliced 250 gm Fetta cheese, cut into small dice 250 gm[...]

1 pt Creamy potato salad from deli, about 2 c. 1/2 c. Coarsely minced cucumber 1/3 c. Sliced radishes 1/3 c. Dairy lowfat sour cream 1/2 tsp Dry dill weed In[...]

1 can black beans (15 ounce) liquid removed & rinsed 1 can cannellini beans (15 ounce) liquid removed & rinsed 1 pkt frzn corn kernels (10 ounce)[...]

2 (15 ounce.) cans black beans 1 1/2 c. corn (10 ounce. frzn, thawed) 1 lg. red bell pepper , seeded & diced 2 sm. jalapeno chilies, seeded & diced[...]