Salads - With fruit

12 ounces dry rotini pasta 2 ½ cups cooked chicken breast meat, cut in large cubes 12 ounces cherry tomatoes , cut in half 2/3 cup sliced green onions Several[...]

1 can red kidney beans 1 can garbanzo beans 1 small red onion, 1 bottle Catalina dressing 1 tomato , chopped 1 ripe avocado , sliced 1 head lettuce, cut or[...]

1 lb of ground turkery 1 packet of Medium Taco Seasoning 1 cup of Mayonnaise 1 TBS of Salsa 1 Medium Onion (Diced) (I like Red Onion, but if you don't love[...]

    For dressing 1 x (1/2 inch-thick) slice peeled fresh ginger 1/4 c. Asian sesame paste * or possibly smooth peanut butter 3 Tbsp. Asian sesame oil * 1/4 c.[...]

1 x flank steak - (abt 1 1/4 lbs) 4 x garlic cloves chopped 1 Tbsp. chopped peeled fresh ginger 3 x scallions , white part only sliced 2 x Thai chilies - (to[...]

1/4 c. low-sodium soy sauce 4 x garlic cloves chopped 1 tsp freshly grnd pepper 1 Tbsp. asian sesame oil 1/2 lb london broil 1/4 c. rice wine vinegar 2 Tbsp.[...]

1 Tbsp. split mung dal 1 lrg European cucumber 1 x Granny Smith apple 1 x green cayenne pepper     or possibly two jalapeno chilies seeded and chopped 3/4 c.[...]

1/4 c. white wine vinegar 1 tsp Dijon mustard 3/4 tsp salt     pepper , to taste 3/4 c. vegetable oil 1 Tbsp. minced fresh herbs , (tarragon, parsley, chives,[...]

1/2 lb Medium-thick asparagus 1 1/2 ounce Pine nuts 2 x Large eggs , poached     Handful rocket 2 slc Parma ham 1 ounce Parmesan cheese , thinly sliced 3[...]

1 Tbsp. whole-grain mustard 3/4 c. extra-virgin extra virgin olive oil 1/4 c. lemon juice fresh 2 Tbsp. capers 1/4 c. parsley finely minced     Salt and[...]

2 c. dry beans - (14 ounce)     (such as Red Appaloosa, Flor de Mayo, or possibly Scarlet Runner) 2 c. finely-minced red onions plus 1/2 c. thinly-sliced red[...]

1 lb angel hair pasta 1 tsp. crushed dry red pepper flakes 1/4 cp. oil (any kind; corn may be best) 1/4 cp. sesame oil 6 T honey 6 T soy sauce 1/2 cp chopped[...]

6 x To 8 mature potatoes* 1 lrg Onion diced 2 Tbsp. Fresh minced parsley 1/4 c. Salad oil 1/4 c. White vinegar 1/4 c. Mayonnaisse 2 c. Reserved boiling[...]

12 ounce dry fettuccine 1 Tbsp. sesame oil 1 lb asparagus 1 med red bell pepper , cut into 1" long strips 5 x scallions -- thinly sliced 1/4 c. chopped[...]

Lettuce 1 punnet Cherry Tomatoes 1 Cucumber 1 Carrot 2 Apples 2 Oranges 20 mil Balsamic vinegar 1 Tsp of Sugar 1 garlic clove 3 stalks of celery 3 tablespoons[...]