Salads - With poultry

4 lrg Lebanese cucumbers, cut in slices 3 x Shallots , white part only, (3 To 4) sliced thinly 1 Tbsp. White vinegar 2 Tbsp. Sweet chilli sauce     Fish sauce[...]

3 Tbsp. soy sauce 3 Tbsp. light soy sauce 3 Tbsp. Chinese rice wine 3/4 c. vinegar 3 Tbsp. creamy peanut butter 3 Tbsp. chunky peanut butter 1 Tbsp. Asian[...]

1 Tbsp. soy sauce 1 x boneless, skinless chicken breast piece 1 c. oil , peanut preferred, for frying 4 c. coarsely shredded napa cabbage 1/2 bn Chinese[...]

4 lrg Belgian Endive Leaves, approx. same size 5 c. Green Cabbage, very finely shredded 1 lrg Sweet Apple Such, peeled, cored,cut ju 1/2 c. Pistachios ,[...]

1 pkt Wild/brown rice mix, (cook) 1 lrg ripe avacado 1 Tbsp. Fresh lemon juice 4 x Scallions , minced 12 x Pitted black olives , sliced 3 c. Chicken , cooked,[...]

1 c. Uncooked orzo pasta 1 1/2 c. Minced cooked chicken 1/3 c. Prepared Italian dressing 6 ounce Jar marinated artichoke hearts , liquid removed and coarsly[...]

2 x Chicken breasts, sliced thinly 2 Tbsp. Freshly grated parmesan cheese     Salt and freshly grnd black pepper 2 Tbsp. Vegetable oil 1 x 200 g pack Caesar[...]

1/2 c. chicken breast diced 4 c. romaine lettuce torn 1 Tbsp. grated Parmesan cheese 4 Tbsp. fat-free Caesar salad dressing 1 c. croutons Toss all ingredients[...]

4 x skinless boneless chicken breast halves 1/2 c. light Caesar salad dressing divided 8 c. torn romaine lettuce 12 x cherry tomatoes quartered 1/4 c.[...]

4 x Garlic cloves, crushed 4 sm Skinless boneless chicken breasts 2 x Sweet or possibly mild onions, peeled, cut into 1/2 inch slices     Freshly grnd pepper[...]

4 C Chicken Stock (low sodium, preferably) 2 C uncooked long grain white rice 3 6oz jars of artichoke hearts (save the oil, you will need it) 5 green onions ,[...]

Creamy Dill Ranch Dressing 1 small shallot , peeled 3/4 cup nonfat cottage cheese 1/4 cup reduced-fat mayonnaise 2 tablespoons buttermilk powder 2 tablespoons[...]

3 tablespoons white-wine vinegar 2 tablespoons finely minced shallot 1 tablespoon Dijon mustard 1 teaspoon freshly ground pepper 1/4 teaspoon salt 3[...]

2 ounce Tabasco brand Pepper Sauce     Few drops Tabasco brand Green Pepper Sauce 1 ounce lime juice 1 ounce sugar 1 ounce white vinegar 10 ounce canola oil[...]

1 lb boned and skinned chicken breasts 1/2 c. water for poaching 1 c. bulgur 2 c. water 1/2 c. dry apricots cut into quarters 1/2 c. currants 1 c. cucumber[...]