Salads - With poultry

For the tofu: 14 ounces tofu extra-firm, 1 package, drained 2 tablespoons lemon juice freshly squeezed 2 tablespoons miso any kind 4 cloves garlic or to[...]

8 ounces chicken cubed, cooked 1/3 cup lemon juice 1/2 teaspoon salt 2 each garlic clove 1 cup bulgur 1/2 cup carrot 1/4 cup green bell pepper 1 1/4 cups[...]

1 cup quinoa 2 cups broth vegetable, or chicken 10 ounces beans soy, frozen and thawed, about 2 cups 1 1/2 tablespoon lemon zest freshly grated 1 1/2[...]

Salad 15 1/2 ounces chickpeas (garbanzo beans) can, drained 6 1/2 ounces artichoke hearts marinated 1/2 cup sweet red bell peppers roasted 1/4 cup black[...]

16 ounces beans soy beans, 2 packages 6 ounces vermicelli noodles prefer brown rice noodles * 6 sheets seaweed 1 small package, about 1 cup, cut into strips *[...]