Soups & Stews - With fruit

4 cans tomatoes (basil, oregano, garlic) by hunts 1 palm full fresh cilantro 1 palm full fresh basil grated lemon peel of 1 large lemon juice of the grated[...]

1 pound ground beef 1(16 oz) can Kidney beans 1 (14.5 oz) can diced tomatoes , undrained 1 medium onion , chopped 1 green pepper , chopped 1 clove garlic ,[...]

2 lbs lean or extra lean ground beef 1 teaspoon coconut oil 2 grated carrots 3 cans of diced tomatoes 4 cans of tomato paste 4 cans of red kidney beans 3[...]

3 tbsp olive oil 1 med onion chopped finely 6 cloves of garlic 3 tbsp chili powder 2 tsp ground cumin 3 tbsp flour 1 tbsp oregano 1 tbsp parsley 1 tbsp[...]

1 rotisserie chicken 1 sprig of fresh thyme , rosemary or oregano or a handful of fresh parsley Trim pieces of celery or tomato, peels from carrots, your[...]

2 POUNDS CHOPPED FAJITA STEAK MEAT 2 TABLESPOONS VEGETABLE OIL 2 CUPS WATER 2 TABLESPOONS A1 STEAK SAUCE 1 CLOVE GARLIC 1 TEASPOON OREGANO 1 TEASPOON SALT 1[...]

8 C Chicken broth 1/3 C olive oil 1/4 C fresh parsley , chopped 4 cloves garlic , minced 1/4 lb pancetta , chopped 3 C cabbage, shredded 1 white onion ,[...]

1 leek , chopped 1 rib celery , chopped 1 carrot , peeled and chopped 1 green pepper , seeded and chopped 1 clove garlic , minced 2 tablespoons olive oil 6[...]

1 Tablespoon Peanut Oil 2 Cloves Chopped Garlic 1 Medium White Onion , Chopped 1 4 oz. Can Green Chilies 1 14 oz Can Diced Tomatoes 1 12 oz Can Tomato Juice 1[...]

2 Pounds of Sirloin Steak trimmed/Cubed to 1/2 inch sq. 1 cup of Barley . 5 cups of cut celery 4 cups of slices carrots 5 Medium Potatoes peeled/cubed 1[...]

1 cup chopped onion 1 cup fresh tomato , diced ½ cup poblano or hatch chillies, diced 3 cloves garlic , sliced 1 lb flank or skirt steak , medium diced ½ lb[...]

2 tbsp. extra virgin olive oil 3 lg. cloves garlic , chopped 1 c. minced onion 2/3 c. uncooked barley 5 c. total cut up fresh vegetables such as leeks,[...]

2 (12 ounce.) cans vegetable juice cocktail 2 c. water 1 med. onion , sliced 1 sm. head green cabbage (about 1 pound finely minced) 2 or possibly 3 carrots ,[...]

1 x Onion minced fine 1 tsp Minced fresh rosemary leaves     (or possibly 1/2 tspn dry rosemary, crumbled) 1 Tbsp. Extra virgin olive oil 1/2 lb Escarole -[...]

4 tablespoons olive oil 2 ounces imported pancetta , shredded* 1 small onion , peeled and chopped finely 1 small carrot , peeled and chopped finely 3 cloves[...]